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Nature as restoration

Scientific insights into how nature supports mental clarity, balance, and connection

Modern life places constant demands on our attention, leading to mental fatigue, while natural environments restore focus through effortless “soft fascination,” as described in the work of Kaplan and Kaplan. This research forms the foundation of my practice as a ceramic artist, my driving force to reconnect people in our urbanized world with nature, supported by studies such as those by Gregory N. Bratman, showing that even brief exposure to nature can reduce stress and negative thought patterns.

Coming soon

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Artistic research

How do I go from nature to form?

In this blog, I tell you about my process from plant to ceramic sculpture and how I collect inspiration and ideas. I also share how I translate natural elements into abstract forms through research, observation, and intuition.

Last updated: April 2026

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NaTra

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