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Nature as restoration
Scientific insights into how nature supports mental clarity, balance, and connection
Modern life places constant demands on our attention, leading to mental fatigue, while natural environments restore focus through effortless “soft fascination,” as described in the work of Kaplan and Kaplan. This research forms the foundation of my practice as a ceramic artist, my driving force to reconnect people in our urbanized world with nature, supported by studies such as those by Gregory N. Bratman, showing that even brief exposure to nature can reduce stress and negative thought patterns.
Coming soon

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